It has been my pleasure to have the opportunity to coach Laura!
She has had quite the journey even before her hip replacement surgery.
Over the last few months since her rehab, we have used a non-traditional, creative approach to get her muscles to activate or "wake-up."
Laura has been able to progress to the next level of her program and is eager to try new movements.
It's been amazing to see her transition from a walker, to a cane, to not using her cane during her workouts. She has gotten so much stronger and move with confidence as her mobility improves!
Keep up the great work Laura!
Check out her video to hear more about her journey!